Ok... back on track... kind of. :o) It was a much needed rest. Suprisingly my cold is getting better pretty fast (knock on wood). So, Gracen's back in school and I got a GOOD run in today. It felt good. I actually sprinted a couple of minutes during the run... that felt good too. I really can feel my heart gettting stronger. Ahhh (sigh)... I feel good! I need some more good songs... any suggestions?
2.4 Miles ~~ 37 Minutes ~~ 232 Calories
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