I ran like the wind this morning!! I ran longer (maybe not faster, but longer) than I have in a while... THANKS PAIGE FOR YOUR COMMENT ON MONDAY!! I needed it. I needed myself to think "I am getting faster." :o) I kept about a 11.4 min mile!! Besides all my strange dreams... I think I'm ready for this relay. It's suppose to be BEAUTIFUL! 60's for the whole weekend!! YEEHOO!!
4 miles ~ 47 minutes
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You can do it, yes you can! (Bob The Builder). I'm so proud of you, KC. You are an amazing and very strong...and fast woman! Go get em!!
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