I could not go an extra .10 of a mile this morning. I don't know if it was the 3 pieces of pizza I had for dinner last night, or the fact that I stayed up too late, but I could NOT get a good pace this morning. Again, I had every intention of going 7 miles... I guess I got close enough. :o) I need a nap now. I haven't had a 5 hour energy since AF Canyon... I guess I may need to break them out for 7 miles or more. I'm dragging!! I walked quite a bit this morning, but I did keep my pace under an 11 minute mile. Not great, but not bad.
6.9 miles ~ 1 hour 15 minutes
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