After a week of stress and no sleep, I'm back on the road. Nothing spectacular, but it felt good. My muscles are not what they should be at this time of the year, but I'll get there. I need to sign up for a race, so I have something to work for. Right now it's just me needing to get back into shape. My average running time was 9:30... but sadly there was more walking, ok strolling, than running this morning. Oh well... I'm just getting back into it.
3.35 miles ~ 40 minutes
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