I don't know why I put this off... I feel GREAT!! I did 1 1/2 miles at a time without stopping (walking in between)... pretty good for me. I need to remember what I ate for lunch because I have lots of energy and I actually WANTED to finish the 4 miles. Now to work up to 6 miles.
Songs of the day... "Jaded" (Aerosmith) and "Waka Waka" (Shakira)
4 miles ~ 60 min. ~ 408 calories (hmmm... I burn more calories when I walk?)
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