Well, I got up again this morning to go to the Rec Center. Not too much to report... just that I'm pooped, but I did it. :o) Still at a 11:45 mile. Just need to get a little faster if I'm going to beat my time. Went about 5.75 miles... 6 or more after wandering around the track. I do need to get back to lifting some weights. My goal is to have not-so-flabby arms by summer. :o) I guess I better get going. It's suppose to rain tomorrow, so maybe I'll go lift weights.
5.75 miles ~ 1 hour 8 minutes ~ 645 calories
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