Another 2 miles down. Nothing spectacular. I went with a friend again this morning... it motivated me to get out the door. :oP I tried to do an incline today as I chatted with friends... it sure made the chatting hard. I was so out of breath. After we walked 2 miles, my friend showed me some good weight exercises that should strengthen my back (which is good for running). So we did that for a while... and boy am I feeling it.
2 miles ~ ?? minutes
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