60 minutes ~ miles and miles. ;o)
Tuesday, January 13, 2015
Rec Center
I felt like I did a little of everything today. I went to the Rec Center as soon as the kids left for school. I did the Elliptical for about 10 minutes, walked on the treadmill for 10, walked the track with a friend for about 10 minutes, ran/walked (2:1) for 20 minutes, did the rowing machine for 10 minutes...just a little of everything...nothing too crazy. I loved it! :o) So... I'm hoping for a bit of the same tomorrow. Or at least 20 minute run/walk.
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