We did the same route as last week. But this time, we walked up the canyon and ran home. We weren't SUPER fast, but it was a pretty good pace considering we walked half of it. It's so hard to get up and going when the kids are out of school. But I need to start running again. Snow Canyon is out of the question, but it doesn't mean I can't keep running so I'll be ready for SOME race next year. :o)
5.5 miles ~ 1 hour 18 minutes
"QUOTE OF THE DAY"
Run when I can, walk when I cannot run, and creep when I cannot walk.
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