Tuesday, January 12, 2010
Day 4
I had to wait until almost 9:30 to even start my walk... just 40 minutes... but it felt good... and I walked faster than I have before. I get what people mean about endorphins. I'm hoping running will feel as good. :o) I didn't sleep well last night (John snores like a chain-saw), so I'm hoping tonight's 40 minutes will push me into a deeper sleep tonight. :o) I did decide tonight that I need a new pair of shoes. Mine have a spot that's really hard right above my big toe... OUCH!! Any suggestions on good "running" shoes? Not too expensive...
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1 comment:
Good job KC I"m so proud of you!! As for running shoes, I think anything with some good arch support works, just go start trying some on.
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