Ran on the treadmill... that's so boring compared to the beautiful morning I ran on Saturday. Not much to say. I was going to just do 5 miles, but I remembered a quote a friend sent me... "If you always do what you've always done than you'll always get what you've always got." So I ran on an incline for a while and picked up the speed... and pushed myself another 2 miles. There's still something off with the treadmill and the mileage and time, but I'll take what I got. :o) The relay's getting closer and I'm a little nervous. But it'll be fun!
7 miles ~ 1 hour 42 minutes ~ 715 calories
No comments:
Post a Comment