Ok... now I'm ready for next weekend. :o) There was some walking involved, but a lot of running as well. When I did run I kept about an 9:30 minute mile average... which I'm pretty proud of. Now, if I just just keep close to that average the whole 13 miles instead of the maybe 7 miles I actually ran. :o) It took about 4 miles to feel warmed up, but all in all I felt pretty good. It was a beautiful day and I'm glad I got to take advantage of it.
10.15 miles ~ 1 hour 57 minutes
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