After almost 7 weeks of "active rest"... going to the Rec Center and using their elliptical and pool... I RAN!! It was only 2.5 miles, but I did it! And it was GLORIOUS!! :o) My PT told me to run 3 minutes, walk 2... so the running average pace was about 9:45. Not too bad. It won't beat my time, but it'll get me across the finish line. :o) Now to work my way up to at least 10 miles in 39 days. Here's hoping all that sweat and embarrassing "aqua jogging" pays off. :o)
2.5 Miles ~ 23 minutes
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