Another beautiful CHILLY morning. I LOVED it! Also, another slow and steady morning. A little slower than Tuesday, but I'm still making it up all the hills running and only walking for one minute or less. No pain yet in my shins... they're tired, but no pain.
2.5 miles ~ 30 minutes (run/walk)
.5 miles ~ 9 minutes (walking)...although I did sprint up the monster hill at the end :o)
No comments:
Post a Comment