What a horrible run! My lower legs are KILLING me! Shins, calves, ankles... EVERYTHING! I only went 3.8...I couldn't talk myself in to doing any more. I wish I had more to report... or at least something positive, but there's nothing. I ate way too much yesterday and I'm going to pay for it today. It's funny how things change between each run. Saturday I felt wonderful... today... not so much. Oh well... keep on, keeping on.
3.8 miles ~ 45 minutes
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