WOW... that was a long break!! It was a little like torture getting out on the road this morning. I had side aches and pains in my shoulders like I was having a heart attack. It's going to be a long road back, but I'm ready. My shins were a little tender, but nothing painful. I am excited to start running outside in the early morning again!! Spring is around the corner... somewhere.
3.5 miles ~ 45 minutes
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