Friday, April 26, 2013

4.5 Miles

It was all I could do to get my tired behind out of bed this morning. This mornings run was not necessarily for the training, but for all the junk I'll probably eat. I'm off for a "stay-cation" with the "Sarah's". Ok, it was for training too.  :o) I even tried to go to bed early last night... no such luck. Back to today's run... I kept a good pace. For the first 2 miles I kept an 10:45 minute mile... then I slowed down quite a bit... ended at with an 11:30 minute mile. Not bad.

4.5 miles ~ 51 minutes

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