Today was pathetic! I have a killer cold that is draining all my energy. I could only run 1 out of the 3.5 miles and then my lungs gave out. My shins weren't too bad while I was going (still couldn't get a good stretch) but when we finished, they were a little tender. Now, to just get over this cold!
3.5 miles ~ 50 minute... TOO MUCH WALKING!!
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