30 minutes ~ 2.5 miles (run/walk)
6 minutes ~ .33 miles (walk)
"QUOTE OF THE DAY"
The difference in winning and losing is most often not quitting.
- Walt Disney
Tuesday, June 9, 2015
36 Minutes
Still not as fast as I'd like... or as far... but I went. This week is going to be a little crazy with Youth Conference. Maybe I'll run while I'm up there...but probably not. :) Not much to report on this mornings run. The weather was BEAUTIFUL and I'm finding my love for early morning runs.
30 minutes ~ 2.5 miles (run/walk)
6 minutes ~ .33 miles (walk)
"QUOTE OF THE DAY"
The difference in winning and losing is most often not quitting.
30 minutes ~ 2.5 miles (run/walk)
6 minutes ~ .33 miles (walk)
"QUOTE OF THE DAY"
The difference in winning and losing is most often not quitting.
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