Another beautiful HOT morning... 80* when I left the house at 5:30! The beginnings of the sunrise was amazing. Again, it's too bad I'd rather be sleeping most mornings. :o) No shin pain yet. I'm trying to slowly work my way back up to 10 to 11 miles before the relay. Fingers are crossed! No treadmills or sidewalks for sure. I kept a pretty good pace... 11.45. Needs to be faster, but I'll get there.
4.4 miles ~ 52 minutes
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