Would you look at that! I'm getting faster. :o) I tried to run a little bit more today. I put the treadmill on a slight incline while I ran too. I also tried to push myself a little... make myself go a little faster. Overall it was a good workout.
I got sang to this morning. :o) I got to the Rec. Center at 5:00 and started walking. Gradually my friends joined me and then they all sang "Happy Birthday" to me. :oP They're the BEST ladies! What a good way to start my day.
5.5 miles ~ 1 hour 10 minutes
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