Tuesday, December 4, 2012

2.5 Miles ~ 30 min Swimming

I went to the Rec Center at 9:00 (after Carson left to school). It was REALLY busy...for 9:00 in the morning. Well, I hopped on the treadmill today and just did a brisk walk for 2.5 miles. Then I hopped in the pool for 30 minutes of flailing around.  :o)  It was actually REALLY hard to just walk today. The girl next to me had a good pace, I had my music in and it was all I could do to keep walking, but I love how the treadmills at the Rec Center do hills. I got a good workout going up and down hills, inside where it was warm.  :o) The swim wasn't so eventful. I don't like the deep lap pool. It freaks me out. But I did keep moving for the whole 30 minutes.

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