Another beautiful morning... another lovely run. :o) Once again, not as fast as I'd like, but I'm running. I did run uphill for about 3/4 of a mile. I also did some sprinting on some paved trails... I love those paved trails. I really have to say that I'm addicted to running. Not so much that I have to run every day, but when I skip a day, I miss it. I really think my body needs it... I like that feeling. I just wish I were stronger so there weren't so many walking moments and more running.
4.5 miles ~ 50 minutes ~ ??
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