This is the fastest I've gotten back on the road after running a race. :o) YEA ME!! It wasn't the fastest I've done, but it felt good. Much better then last night. As much as I hate getting up in the morning... I like the way mornings feel.
5 miles ~ 1 hour ~ ?? calories
1 comment:
I'm so proud of you. I love checking your Blog to see how your runs are going. I'm not a runner but reading your posts encourages me to start walking again. Don't worry about those burned calories????, just think about your amazing heart and the mighty muscles you have developed. Yea KC!
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