3.5 Miles

There was a LOT of stopping to stretch today. My right leg was having a hard time. We did the 3 mile loop and did pretty good on the up-hill, and of coarse down hill was lovely but gradual climb and flat... that's what started to bother my shins. We may have to start bringing music and only talking on the walking parts. I need to focus on my breathing... get that back into rhythm. We get running and talking... I can't focus on breathing. Maybe it's like walking and chewing gum at the same time... maybe I'm one of those people.  :oP

3.5 miles ~ 42 minutes