I'M A GIANT SWEAT BALL!! EWWWW! Half way through I had to take off my t-shirt... it was soaked. Woo Woo I know, but good thing I'm home by myself on the treadmill. :o) I really pushed myself again. I ran 6 minutes and walked 2 minutes. Not bad for me. I also ran between 4.2 and 4.4 on the speed timer thing (I love my technical knowledge). I'm at about a 16 minute mile... YEA!! I'm getting faster a little at a time. I'm glad I started training 7 months before I actually have to run. :o)
Song of the day...
"I'm Walking on Sunshine" - Katrina & The Waves
...it makes me happy. :o)
Now to go clean the house. I'll have to listen to that song again to get me going.
3.6 Miles ~~ 59 Minutes ~~ 340 Calories
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