WOW!! I finally did it!! I ran outside for the almost full amount of time. I was suppose to run 6 miles, but I didn't have it in me. I even thought I was cutting it short by 3 miles... BUT I DID IT!! 5.1 miles isn't too bad. I ran what I could and walked pretty fast when I needed to rest. I still can't run a full song or 2 like I can on the treadmill, but my time is faster. I'm actually quite proud of myself. But a whole new set of muscles are sore... I need to find new stretches for running outside. YEA ME!!
5.1 Miles ~~ 72 Minutes ~~ ?? Calories
1 comment:
Yea!!!!! I'm so proud of you! I'm sure the stretching is a real necessity. Love you, girl!
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